How many calories do you burn playing squash?

How many calories do you burn playing squash?

A fast, breathless game which challenges its players physically and mentally, squash often tops lists of sports which burn the most calories. But exactly how many calories does playing squash burn? In this article, we find out. By Max Cutner
How to choose your squash racket

How to choose your squash racket

With so many brands and styles on offer, finding the squash racket that best suits your game isn’t an easy task. In this article, we give you some guidance on the racket for you. By Max Cutner
What types of squash shots are there?

What types of squash shots are there?

Racket and ball aren’t the only tools you have to beat an opponent in squash, you’ve also got four walls, leading to endless variations of shots you can play. Here, we look at some of the shots in your squash armoury… By Max Cutner