Fitness Mad
FM Trigger Point Massage Ball Set
Quantity:
Pickup available at Warehouse 07
Usually ready in 24 hours
FM Trigger Point Massage Ball Set
Warehouse 07
Pickup available, usually ready in 24 hours
The Quadrant
Summer Hill Road
Birmingham B1 2PD
United Kingdom
Warehouse 01
Pickup available, usually ready in 24 hours
Central Sports UK (Cardiff)
Tower House
Cardiff CF23 9AQ
United Kingdom
Warehouse 08
Pickup available, usually ready in 24 hours
YC Sports (Cathays)
Cardiff CF24 4NP
United Kingdom
Set of massage balls in 3 different hardnesses for acupressure massage and trigger point release. Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sitting position; for calfs or thighs try either sitting or lying on the floor and gently roll around on the ball . For shoulders & upper back place the ball between your back and a wall. For the neck roll the ball around between your neck and open palm.
Use in conjunction with a foam roller for great results!
Use in conjunction with a foam roller for great results!