Fitness Mad
Fitness Mad FM Strong Grip (Pink/Light)
Fitness Mad FM Strong Grip (Pink/Light)
Pink (Light)
Warehouse 07
The Quadrant
Summer Hill Road
Birmingham B1 2PD
United Kingdom
Warehouse 01
Central Sports UK (Cardiff)
Tower House
Cardiff CF23 9AQ
United Kingdom
Warehouse 08
YC Sports (Cathays)
Cardiff CF24 4NP
United Kingdom
Introduction
FM Strong Grip is a compact elastomer hand exerciser designed to strengthen wrists, hands, forearms and fingers. Ideal for racquet sports players, rehabilitation, and stress relief, it offers progressive resistance across three strength levels to grow with you.
Key Features
- Three resistance levels — Light (Pink), Medium (Purple), and Strong (Green) let you tailor workouts as your grip and forearm strength improve.
- Ergonomic egg-shaped design — Squeeze in any plane to target specific muscles and improve overall hand coordination.
- Latex-free TPR material — Durable, comfortable, and safe for latex-sensitive users.
- Compact, portable build — 4.5 cm diameter and 73 g, easy to carry to the gym, court, or office.
- Dexterity enhancement — Roll the egg between your fingers to boost finger agility and fine motor control.
- Versatile training aid — Suitable for sport-specific grip work, rehabilitation, and as a simple anti-stress tool.
Performance Overview / Product Highlights
Designed for focused, controlled resistance, the FM Strong Grip engages wrist flexors, extensors, and intrinsic hand muscles with every squeeze. The compact egg shape fits naturally in the palm, allowing you to train in multiple planes for balanced strength gains. With three strength levels, it supports progressive overload from beginners to advanced athletes, making it a reliable companion for ongoing performance development in racquet sports.
Benefits
Regular use improves grip strength, forearm stability, and finger dexterity, translating to steadier shots, quicker reflexes, and better endurance during long rallies. Its portability and straightforward exercises also make rehabilitation and stress relief practical and consistent in daily life.
Technical Specifications
| Specification | Details |
|---|---|
| Code | FGRIPF |
| Brand | Fitness-Mad |
| Material | TPR - Thermoplastic Elastomers (Latex Free) |
| Color Options (Strength) | Light Pink (Light), Purple (Medium), Green (Strong) |
| Diameter | 4.5 cm |
| Weight | 73 g |
| Warnings | Consult your doctor before starting a new exercise regime |
Why Buy from Central Sports?
- ✅ 100% Genuine & Authorized Products
- 🏸 Trusted Racquet Sports Specialist
- 📦 Secure Packaging & Fast Processing
- 🤝 Reliable Customer Support
- 🆕 Access to Latest Releases & Collections
Final Verdict
FM Strong Grip combines a portable, durable design with three progressive resistance levels, latex-free comfort, and targeted hand-strength training. It’s a practical, reliable training aid for racquet players, rehabilitation, and anyone seeking a straightforward, effective way to boost grip, dexterity, and forearm strength.