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![Torq Energy Gels with Guarana (Single) Caramel Latte](http://centraltennis.co.uk/cdn/shop/files/gels-caramel_latte-1_dcba1904-6d7f-4ab4-981a-9cfc17a91572_1024x.jpg?v=1712790078)
![Torq Energy Gels with Guarana (Single) Caramel Latte](http://centraltennis.co.uk/cdn/shop/files/gels-caramel_latte-2_28d29cc1-7da9-47d4-8875-092e708e2885_1024x.jpg?v=1712790078)
Torq
Torq Energy Gels with Guarana (Single) Caramel Latte
This product has been carefully formulated to deliver TORQ’s unique blend of multiple-transportable carbohydrates and electrolytes to the working muscles extremely quickly and efficiently using research-proven 2:1 Maltodextrin:Fructose technology and all 5 key electrolytes.
This gel also contains 89mg of natural caffeine delivered via Guarana Extract. Caffeine has been found to increase alertness, mental agility, muscle function and assist the fat-burning process among other benefits.
Each TORQ gel (whether caffeinated or not) provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit), which is a significantly greater concentration than many brands on the market today featured in larger heavier packages. For optimal performances, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products as illustrated in the table below. Consuming a TORQ Gel is simply one method of ingesting a TORQ Unit.